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Kettlebell Club

You may have used the kettlebell at one point in your life. If you haven’t, then you are the right person to join us at  Bromsgrove Kettlebell Club. However, before you do, first ask and answer the following questions:

  • Why should I swing a kettlebell?

Work the muscles in the hips, hamstrings, abs, and shoulders with the kettlebell swing. It is a simple, fast, and safe way to incorporate athletic movements into your routine with the aim of burning lots of calories. To burn extra fat, enroll with us at Bromsgrove Kettlebell Club. You will trim your weight without sacrificing hard-earned muscle mass.

  • How is the swing going to change my body?

With the swing, your body will change in a number of ways. Our program at Bromsgrove Kettlebell Club involves the movement of many muscles at the same time. The swing is a dynamic, athletic, and powerful movement that produces different results in your body. It doesn’t compartmentalize the body but links the upper body with the lower producing the look of power and strength and athletisism.

  • Is the Kettlebells the only cardio I need?

Burn more calories within a short time by enrolling with us at Bromsgrove Kettlebell Club. Kettlebell training doesn’t just burn fat, it helps build the body’s muscle mass. It creates high heart rates with weights that are relatively light. Safe on the joints, it is fun to do! It further refines your physique and at the same time boosts your cardiovascular strength and endurance.

  • Isn’t it boring to be doing just the swing?
  •  Once you have started out at Bromsgrove Kettlebell Club, you will realize the rich array of routines we offer in a fun, safe environment. With us, you don’t get bored. You only have to get started. As you improve your cardio endurance, standard strength workouts will also become easier.

Bromsgrove Kettlebell Club is the only non Kettlercise club in the area serving not only Bromsgrove but the surrounding areas of Hagley,  Belbroughton, Halesowen, Kidderminster and South Birmingham.