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Your Local Fitness and Health Expert


About 3 months ago I was approached by BBC Hereford and Worcester with a request that I became their Fitness and Health expert and get interviewed live on air about any current newsworthy fitness stories.


I was interviewed initially at the start of this agreement about the Eatwell Plate and general nutrition questions but I didn’t record it so sadly it has disappeared  which is probably just as well as I was pretty nervous and it showed haha.


The BBC must have thought it was ok though as over the past month I have appeared live on air 3 times, if you want to hear what I had to say, click the links below for each interview.


If you want to come along to A.P.T to get coached in our group training programs by the BBC Fitness Expert send me a message and we can book you in.